Fourni par Blogger.

By Lila Bryant


One can understand why people wanting to go on diet are often confused about the route they ought to take. There are countless plans that offer immediate results. Some offer pills, others drops, others miracle methods that simply melts the fat away. Most dieters will testify that they have tried many different diets, mostly without success. However, with HCG weight loss Boca Raton FL residents have found a method that is both revolutionary and also extremely effective.

The abbreviation stands for Human Chrorionic Gonadotropin. This is a hormone that is produced in the placentas of women and it is at a very high level during pregnancy. The purpose of this hormone is to regulate the metabolism of pregnant women and has been found to be extremely effective in helping people to lose the pounds. The hormone is taken as part of a comprehensive diet plan.

When making dramatic changes to the diet it is advisable to first seek medical advice. Most vendors of diet plans and aids promise that their methods are safe but this should not be accepted at face value. People suffering from diseases such as heart conditions, diabetes and conditions involving the blood should be very careful and should most definitely consult with their attending physicians.

This specific diet is divided into three separate phases and it is important to follow them meticulously. The first phase lasts for two days and during these two days participants have to increase their intake of water dramatically. Strangely, dieters are expected to follow a diet that is very high in calories during this phase. They must eat chocolate, pastries, pork and beef, for example.

The second cycle can last anything from twenty to forty days, depending upon the results achieved. Calorie intake is now lowered to just five hundred per day. Experts agree that such a dramatic change will normally slow down the metabolism but it is for this reason that the hormonal drops are taken. It makes sure that the body receives adequate nutrients even whilst burning fat.

Dieters should achieve their targeted weight during the second stage. If they stuck to the stage for forty days, they should lose at least forty pounds. Once the goal is achieved, it is time to move on to the third stage, which is a maintenance stage. This stage is designed to help dieters maintain their mass and this stage can be followed for an indefinite period of time.

If the third phase is followed for a log period, dieters should not gain pounds again. Those who want to lose even more can revert back to the second phase, but this should only be done at least sixty days after the second phase was completed for the first time. The second and third phases can be followed for an indefinite period of time.

This diet has helped a large amount of people to regain their lives, to improve their own self confidence and to live healthier lives. It should not be considered, however, by cancer patients, those suffering from diabetes or thyroid problems or by people with heart conditions. Many others have benefited and continue to live by the diet regimes prescribed by this method.




About the Author: