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By Ericka Marsh


Two body body kneading researchers, in 1999 defined massage as working on the body soft tissue to bring about an improvement in the general health of a person. Even during the time of the ancient Greeks, people had been aware by intuition that massage had health benefits. We cannot underestimate massage therapy Tacoma WA and how they are life changing.

Little known to the masses, many more benefits of massaging are being discovered and documented by medical professionals. Massages are proving to be excellent for the body, mind and even more interestingly to an expectant mother and the infant that is just born. We should start opening up to the idea that soon massages saunas would be common in the delivery rooms and hospital baby nurseries.

A flow of blood that is not inhibited, less muscle tension and putting back in place ligaments that have been displaced are some of the benefits of massage. People then should agree that massages reduces muscle tension, knot and muscle spasm as it allows oxygen and nutrients to move freely into the affected muscles while wastes from the body process freely move out. The benefit of massaging of putting back to place displaced ligaments and muscle fiber. That is why athletes and sportspeople should get ankle sprains and muscle pools so that they can enrich their life and improve the performance on the field.

During massaging stress hormone levels like Cortisol, reduce and the body goes into a state of relaxation called parasympathetic response. The mood of relaxation allows the body to gear most of its activities towards repairing the body and making itself complete again. Low levels of stress hormones simply make you feel quite good.

More excuses now abound as to why an expectant mother should be regularly massaged. Massaging is very favored by medics for treating the swelling of the hands and feet (Edema) caused by the almost half more volume of blood a pregnant mother has to handle. As the mother is massaged the body gets the ability to move the excess fluid back to the heart from the hands and feet is increased. Massaging reduces pain too in places that bear more of the extra weight of the baby such as the knees and ankles and the hips. To add, it can improve the posture of the expectant mother.

Is your bouncing baby boy or pretty baby girl always a lot of temper and tantrums? Well, results from research at an institute investigating Touch has shown that massage actually links to the emotional experience of the baby.

Massages makes your baby less fussy and easier to sooth. The infants who were massaged had relatively more of serotonin, a happy hormone, and less of the stress hormones comparatively to those who were not massaged. Quite attention catching, babies who were massaged came out of the hospital about six days earlier, giving the hospital a lot of costs that add up to ten thousand dollars per child. Body kneading then saves half more than the babies who did not receive massage.

Massages provide a number of benefits, especially for a physically oriented profession like sports, dance and gymnastic. It would be a very good idea to a person, to start making friends with our Massage therapists.




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