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By Michelle Baker


Physical defense is very vital considering the rising rate of insecurities in many cities, this art of self-defense is essentially important to women who are considered more vulnerable than men. This knack, however, requires a lot of patience, self-discipline, altitude and effort, the trainee must be ready to undergo severe training regime and persevere lots of knocks that are mostly incurred when training. The martial arts in Arizona has garnered up a lot of fuss in the recent past but it is not unprecedented considering the rate at which gang violence and grand theft is sky rocketing, many people are basically taking precautions to protect themselves.

Many trainers are very concerned with self-defense since this is the most form of using the skill, if one is competent to self-protect then the chances of getting hurt are minimized. The art is also very fundamental in keeping a very healthy body.

Once the skills are acquired discipline has to be exercised, this is because one can easily hurt an individual if precaution is not practiced. The learner has to have internal tranquility to be able to be calm and reasonable even in the most nerve wrecking situations.

Consistency and punctuality are among the most important attributes that one should bear in order to succeed in this endeavor, the more one practice the better they get and this has to be done without relenting and looking back. The application of the skill leads to better and more advanced understanding and hence mastery of the knack.

As earlier indicated the training regime is extremely hard and rough, perseverance is the only way that one can get through to attain the black belt excellence. Several hours are spent on having a straight gait and building muscles that are fundamental in having the strength to take up bigger opponents. The actual training involves fighting with fellow trainees or the trainer, this is pretty rough since the punches and kicks are very real and ones has to defend respond consistently without fail.

Hard work has to be accompanied by all these attributes, if every single aspect is handled with hard work that is required then the likelihood of success is triple fold. Women, especially in Arizona, are seen as much weaker which makes them easier target by the perpetrators, these skills have changed this perception since they are able to fully defend themselves from any attackers that try to take advantage of them.

A positive mind is also equally important since one has to believe that he/she will succeed in order to be motivated enough to complete the training. Giving up only means that one had a taste but did not conclude leaving them at risk like any other person out there.

If the police force and the civilians work hand in hand to fight crime then it is without a doubt that it will cease, this can only be effective if the civilians are trained enough to protect themselves. It could be a long shot but worth trying to change our cities to more habitable places.




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