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By Douglas Fisher


When selecting the right kind of exercise for you, one has to consider their personal health record and whether or not it provides the right amount of physical activity for you. In the case of people with special conditions, they may require custom made devices that help cater to most of their needs. Here is what you need to know about an adult trike.

First, there are different designs. These recreational staples come in a variety of designs based on their seats, handlebars, and even their weight capacity. Before selecting the best choice for you, one should be aware of the differences between upright, semi recumbent, and recumbent types. All of which have their own set of advantages and disadvantages to offer.

For example, one type to consider is a semi recumbent or full recumbent model. These are models that are created for extremely heavy patients with a mass of at least four hundred pounds. They can also either have sling style seating or one with extra padding to provide back support, making it one of the best options for people who experience regular lower back pain.

Upright designs, on the other hand, are great for people who more or less have issues with their balance. Some models have loop handles to accommodate persons who have shaky hands. This makes it easier for them to steer the wheel without worrying about losing their grip. While not as strong as recumbent types, they can still support patients who have a mass around three hundred pounds.

Next, is that adult sized tricycles offer several health benefits. One of which is exercise which is necessary to help tone the muscles and joints. Aside from these instances, regularly peddling your equipment also gets your heart pumping, thus keeping your blood pressure under control. Additionally, exercise also produces endorphins, the hormone responsible for fighting against stress.

Additionally, tricycles also offer a safer alternative for people who are unable to operate regular bicycles. These refer to persons who more or less have a preexisting condition that make it harder for them to balance or stay in control. Some examples include patients with coordination issues, senior citizens with back issues, and even persons who are overweight and need something more grounded.

Another is that they provide a safer activity for individuals with certain medical conditions. These include users with balance issues, back pain, joint problems, and persons who are unable to operate traditional bicycles due to their massive weight. They are also great for older persons who may not have the same strength and endurance they had when they were younger.

Lastly, they can be covered by few insurance companies. For patients who have Medicare, adult tricycles are classified as DMEs or Durable Medical Equipment which is a therapeutic item that helps promote health and wellness. Nevertheless, to avoid sudden charges, try to first make a request letter that seeks for preapproval before making a purchase. Include some supporting documents like justification from your doctor so your insurance agent can grant you access to picking a unit.

There is no doubt that tricycles offer a lot of health benefits for users of all ages. In order to get the best model out there, remember to do research on the different brands, designs, and whether or not it is approved by your doctor. If you have a preexisting condition, consult with your health care practitioner first before attempting any type of exercise. Stay safe.




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