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By Rob Sutter


Sometimes life in a big city is something that can provide a great amount of risk. This is none truer than Empire City, where Cole MacGrath serves as the sole defender. He may be something of a reluctant hero but the truth of the matter is that the people rely on him in order to bring down unfairness which seems all too common in this world. However, I feel like Cole would be far more effective in this world if kettlebell exercises were utilized by him.

The quintessential human battery, in a way, Cole MacGrath is very liable when it comes to utilizing electricity in order to fight off various threats. The different amounts of Conduits opposed Cole and it's up to him to flush them out, utilizing his given spark as well as several sources of electricity in order to see that the citizens of Empire City are safe. He can definitely become a more effective fighter, though, and this is where I see these sorts of routines coming into play.

Kettlebell exercises can prove to be very beneficial for those who want to build up more than just strength. Yes, strength is a factor but these aren't your standard dumbbells; there's more variety to be seen, as I've researched them. In addition, that level of versatility would be looked at by companies along the lines of Lorna. Cole's utilization of such weights can come because of how varied they are in terms of workout. He needs to stay on his toes and sticking to one particular regimen will not do it.

Cole seems to have all of the ability in the world and his extensive arsenal can only be helped further by these weights. One of Cole's abilities is the Electromagnetic Shockwave; this is basically a Force Push, which causes everyone and everything in the area of the wave to be launched backwards. Wouldn't these weights be used in the same way as a weapon in order to bring own Conduits? Cole's potential moves seem to have no limits and it can be met.

As the rogue hero of sorts within Empire City, Cole looks to have a lot to live up to. It's one thing to face off against the city's most hazardous Conduits but doing so when half of the city despises you undoubtedly throws a monkey wrench into the troubles of being a superhero. However, Cole has been able to work well under anxiety and brought down thugs of all types. I simply think that kettlebell exercises can help him to hone his body further so that he may be truly unstoppable.




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