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By Nelda Powers


To prevent against the development of periodontal disease and related problems, dental hygiene is of the utmost importance. Applying a few simple cleaning methods on a daily basis can go a long way to protect from decay and ensure that optimum oral health is achieved. With methods advised by the dentist San Jose residents are offered a number of measures to ensure that pearly whites are maintained.

Failure to implement the correct oral hygiene and not scheduling routine dental visits will contribute to tooth loss, gum disease, and weakening of teeth. When consuming specific types of foods including sugars and fluids it will result in the formation of plaque, decay and bacteria. Periodontal disease will cause symptoms such as inflammation and pain that can cause bone deterioration if treatment is not implemented.

Managing plaque and tartar is required to improve the health of your teeth and prevent against the development of disease, severe stains, and poor odors. Taking the time to prepare the correct dental plan can aid in achieving a great smile and control for damage. It is considerably expensive to have to address problems such as tooth loss and cavities that can be avoided with the correct care.

Plaque is one of the most common dental occurrences and involves a sticky film over the teeth that result from a combination of saliva, foods, and liquid. The deposits that build on each tooth are responsible for the development of bacteria and periodontal disease. It will result in the formation of cavities that cause decay and weak teeth.

It is essential that adults and children brush teeth everyday in a circular movement to minimize stains and cavities. The bristles of the toothbrush should be of a medium strength and implemented for at least 2 minutes on an everyday basis. One should make use of a tooth brush to sweep along the gumline and the tongue where plaque and dirt can be eliminated.

One should take the time to floss the teeth and remove the food particles that have become stuck. Floss is the best option to eliminate the food particles that become lodged in the oral cavity as it will result in the development of bacteria and decay. Such methods should be applied on a regular basis to facilitate fresh breath and a healthy looking smile.

Visits to the dentist on a 6 month basis should be implemented as it will aid in identifying problems before it causes significant damage. Having to attend to a small cavity will be easy and more comfortable to repair than having teeth restored or pulled. The hygienist should be met at least once a year to eliminate the plaque and tartar that cannot be removed by brushing.

With tips provided by the dentist San Jose patients can maintain a beautiful looking smile that is free from damage and decay. It is important to take the time to consider the methods available to prevent against the loss of teeth and to seek professional services as soon as emergency situations occur. These steps are most effective in enhancing your appearance and ensuring that costly restoration will not have to be implemented down the line.




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