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By Angeleah Mae Zerna


There are many different activities and events that can cause shoulder pain. Working with the doctors at a trusted Lancaster chiropractic office is a great way to get relief form this issue. Your provider can add a number of highly effective therapies to your pain management plan.

Your provider must start these efforts by determining the cause of your pain. Repetitive motions and activities like weightlifting can create muscle distress and joint dysfunction. If you want to get a long-term solution to your shoulder pain, it will often be necessary to change your current lifestyle a bit.

At other times, people have shoulder pain because their spinal alignment is poor. This is often the case for people who have suffered hard, jarring blows to the body or who have been in car accidents. With poor spinal alignment, it could be necessary for the muscles around your shoulder to work far harder than they have to.

Manual adjustments will probably be used to correct displaced or subluxated vertebrae. When the spine is aligned properly, no muscles or muscle groups will have overexert themselves in order to compensate for an injured area. This can also be accomplished through the use of therapeutic massage.

There also many instances in which a chiropractor might use ultrasound to achieve the desired results. This equipment penetrates the affected area deeply to relieve the shoulder muscle. It reduces inflammation and discomfort and can produce an considerable amount of relief without creating painful and unnecessary side effects such as those that are often produced by pharmaceutical products.

Strength training activities can be added to your therapy as well. These will help alleviate the stress that exists in the target area and it may even prove effective in increasing your overall mobility in this area. Once pain and inflammation have been lessened and your spinal alignment is improved, your body will become much more adept in quickly repairing this problem on its own.




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