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By Olive Pate


A simple massage is one of the major ways that you can experience great health benefits. The truth is that, many individuals do not get it for sheer fun or to have a relaxing session but it is because they need it for health concerns. On a sad note, not many are informed on the great impact a massage can have on their lives. Stipulated below are the advantages of massage therapy services Tacoma.

A back pain which tends to affect our working schedules is something that many people have had to cope with. In the event that it persists for more than quarter a year, it is regarded as chronic. Individuals who get it for one hour each week, for ten weeks tend to improve at a faster rates compared to their counterparts who only take prescribed drugs.

Cortisol, a stress hormone, is also reduced by half. Other body chemicals that keep depression in control are produced at a much higher rate. An example of these are serotonin and dopamine. It is therefore crucial in instances whereby someone is undergoing an anxiety disorder, just before surgery or in helping cancer patients overcome their depression.

Something as simple as being seated for hours on end can cause the body to be stressed. This is mostly exhibited at the shoulder and neck body region. Unfortunately, not many individuals know this. As you spend many hours seated at your place of work, you could be at a big disadvantage the moment you realize that you have some weakness or pain at the lower back area. The good news is, kneading those muscles will help get your groove back on.

The immune system also gets a boost due to the increase in activity of T cells, which are natural killers that eradicate viruses and tumors. A full body massage is of enormous benefit to women who are suffering from breast cancer because their immune function is enhanced. The same effect is observed in babies due to the increased activity of killer immune cells and they are able to gain weight faster.

Getting some uninterrupted sleep is another benefit that people get to enjoy. This is of help to those who have a hard time getting some well-deserved sleep. Other big beneficiaries are patients who visit the doctor for radiation or chemotherapy. It even gets juicier for new parents because the baby falls to sleep more easily, cries less and stress is kept at a minimum.

Booking a session with the masseuse when you are experiencing a tension headache will get you back in shape. Research has discovered that anyone nursing a tension headache will benefit immensely during each session because the technique has an ability to ensure that the pain is kept at bay. Things get better for anyone who has been diagnosed with high blood pressure because it will be kept in check.

This is a practice that has been there for centuries. This essentially means that you can never go wrong by trying it out. If you are having a headache, drop by the massage parlor and get to experience the above advantages.




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