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By Gloria Mason


Plantar fasciitis is a disorder of the bottom of the feet that results in acute inflammation and pain spanning the entire sole of each foot. The disorder is especially troublesome in the heel area. Individuals who suffer from this condition typically find running, walking, and other physical activities challenging, especially those where pressure is placed on the bottoms of the feet. When in need of plantar fasciitis treatment San Francisco patients must carefully select a qualified professional.

Numerous patients who suffer from plantar fasciitis state that even when their feet are elevated the pain does not subside. There is no absolute cure for the condition currently, but there are numerous therapies that can help to alleviate symptoms. However, how effective each treatment is will vary significantly from one patient to another. Different options include orthopedic shoes, painkillers, and topical ointments.

In many cases, the symptoms of the aforementioned condition can be lessened through physical therapy. The latter may include stretches, ultrasound, and a simple measures such as ice placed in the affected area. However, if symptoms do not improve within six weeks, an individual's doctor may move onto another type of treatment.

Drugs are sometimes prescribed to treat this condition. Non-steroidal anti-inflammatory medicines and narcotic analgesics are often recommended. However, some drugs, such as the aforementioned narcotics can be addicting. Therefore, most doctors will not recommend such drugs as a long-term solution. In certain instances, several treatments must be tried before one finds those that are most helpful for his or her particular symptoms. Other times, a combination of treatments is necessary.

Customized inserts for one's shoes are frequently helpful as well, with regard to controlling plantar fasciitis symptoms. It is essential, however, to understand the footwear of this type must be obtained through a prescription. This is due to the fact that the shape of each individual's foot is different, and for this reason what may be comfortable for one person's feet may not be so for the next.

Often, when other treatments fail, a night splint is prescribed. This device is designed to hold the foot with the toes pointed up, and keep the ankle at a ninety degree angle. This position results in a gentle, continuous stretch to the fascia of the foot, which is the part that typically becomes inflamed in those suffering from this condition.

Many medical practitioners agree that some cases of plantar fasciitis result from ill fitting shoes. For this reason, it is essential for all individuals to make sure they select shoes that fit properly and provide adequate space on all sides, so that pressure is not placed on their heels or souls when their feet swelled during the day. If one has questions about this, he or she should ask a physician or podiatrist for recommendation.

No matter which plantar fasciitis treatment San Francisco clients pursue, they should make this decision after getting advice from a medical professional. A physician or podiatrist will usually attempt to discover the underlying cause of the disorder, after which the proper treatment can be recommended. Those suffering from this condition should talk to an experienced health care provider.




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