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By Elena McDowell


Being in pain is no fun as it can disrupt work and other activities. As the cold weather months are near, it is about time for those who live in cold areas to stock up in supplies like an electric blanket or thermal undergarments. Another item to consider are heated neck wraps as they are portable and can provide instant relief from pain or stiffness that come from long periods of being in one position.

Often people underestimate minor pain as they feel it may pass or that they can medicate themselves. While there is nothing wrong with taking something occasionally, some can develop a dependence on aspirin or other pain relievers. For the person with many obligations, side effects like drowsiness can make things difficult when trying to reach daily goals at home and the job.

These days, some are looking to try alternatives to traditional medication and all the side effects they can present. A heated neck wrap or similar device is good for those who spend a lot of time on the road or have jobs that take a lot out of them physically. Muscles can tense up over time and this is good for the initial stages.

The use of heat goes back but when oral pain relievers came along, this method was slowly phased out as they provided quick relief. There is also the possibility that the lack of portability was another factor. While a hot towel may have felt great at the onset, it may be ineffective, as the pain may have intensified.

One advantage to using the new heating devices is that they can be set on various temperatures. Some people have sensitive skin and cannot handle extremely hot temperatures yet others need a lot of heat because they may work in a cold office or warehouse. Often, these wraps maintain the same temperature for hours at a time.

These can also help conserve energy during cold days. It is at this time of year that people tend to turn up the heat as high as possible. While this may feel good at first, it can make people feel sluggish and can increase the energy bill. When the heat is centralized to the problem areas, this can help a great deal in alleviating the agony.

Kids can also benefit from heat therapy or at least use it as an alternate to taking traditional medicine. Children over five years of age should be monitored if they are experiencing pain or stiff muscles but they will often tell an adult when they are too hot. Anyone under the age of five should seek medical attention when they experience stiffness or pain as it could be an underlying health issue.

Many heating devices are inexpensive and some only use batteries so they may be taken on the road. Most are machine washable and can withstand repeated use. Heated neck wraps can be found in many retailers that sell seasonal items but shod beware that they are growing in popularity.




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