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By Elena McDowell


Natural aroma therapy solutions to common ailments such as stress, muscle aches and sleepless nights are becoming very popular today. Many people shy away from prescriptions and over the counter sleep aides because of their side effects. The lavender scented neck wrap has become a leading substitute for drugs. The fragrant aroma and medicinal qualities of the lavender plant work to relieve stress headaches and stiffness while relaxing enough to allow sleep.

When selecting the style that suites you it is important to ensure that the weight and form is something you are comfortable with. It should not be so heavy that it weighs you down but should weigh enough to stay in place while you are using it. If you must constantly reposition it to get relief the effect is diminished considerably.

Fabric content is also very important. It must be strong but soothing to the skin. Most manufacturers choose soft cotton or flannel for their products but some offer velvet as a third choice. Some private creators offer plush animals that contain packets of the aroma therapy selected. You may want to be certain of the care of covers. Most are removable and can be machine washed but some need surface cleaning only.

How long the aromas last is dependant on how often you use them and whether or not you store them in plastic when not in use. They can be renewed by using a replacement method appropriate for the product you purchased. These are usually very cost effective.

Refresher spritzers are available from local shops. These offer you the advantage of simply spraying a fresh shot of aroma onto your wrap. You can also use these spritzers on pillows or plush animals that you sleep with for over night comfort. Another option are the replacement packets that many companies offer. To use these you can simply open the seam on the cover and place the new packet into the hole. A quick slip stitch will keep it in place.

The fillers for these items generally are rice or flax seed. Flax seed is the most popular because it is an oil based seed that does not dehydrate when heated or cooled. It also has no scent that interferes with the healing aromas you need. Rice has a tendency to degrade when micro waved and can become burnt easier than flax seed.

When heating or cooling the wraps it is essential that you follow the instructions supplied. Being in the microwave for too long will cause the fillers to scorch. This smell does not go away even if you replace the aroma packets. Placing them in the freezer uncovered can allow moisture into the packaging and cause the fillers to clump and stick together. You must never use a conventional oven when heating them. This may cause a fire in the stove.

A lavender scented neck wrap is a way to treat your pain and stress and not have to spend a lot of money on massages or therapeutic day spas. While using one you can continue with your daily routine and benefit from the soothing effects in your own home. These are also wonderful gifts for those you care about . Imagine having a totally stress free family with one simple gift.




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