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By Elena McDowell


Green, white, black and oolong are various tea kinds many are fond of drinking. If you love anyone of them, you will surely be delighted to try matcha NYC health food shops are carrying. This particular variety is actually green tea sold in a different form. It's a finely milled version of the beverage, offering lots of amazing benefits to both body and mind.

This type of tea is perfect for anyone who is looking for a healthy beverage to drink on a regular basis. It is preferred by many over regular green tea because they are not just enjoying an infusion, but also the leaves themselves. You can be sure that you are getting more of the positive effects of this beverage each time you give yourself a serving of it.

Tea is well-loved not only for its flavor but also because of its antioxidant content. Antioxidants are powerful molecules that safeguard the cells from damage. By drinking matcha, you are getting your supply of these defenders against harmful free radicals that cause all sorts of health maladies. They range from high blood pressure, heart attack, obesity, cataracts to all sorts of cancers. The fact is you are considerably reducing your risk for these conditions just by drinking tea regularly.

No one can completely steer clear of free radicals. It's because their production within is brought about by so many things. Some of them are stress, smoking, exposure to pollutants in the environment and having too much UV radiation. Even chemical processes happening inside the body can cause their formation. Luckily, the protection you need is just a sip of tea away.

This kind of tea is also loaded with chlorophyll, something that is capable of neutralizing toxins that the body has accumulated. Since you are getting the leaves and not just a mere infusion, your consumption of this green pigment is increased. Combined with the power of antioxidants, your immunity against a wide range of diseases is greatly enhanced.

If you like to get rid of coffee in your life, this beverage is the perfect replacement. Each cup of coffee contains as many as 100-150 mg of caffeine. Tea only has around 25 mg of it per same amount of serving. Although that's still enough to stimulate the nervous system, there's L-Theanine to help relax the body but without dragging your mental focus along.

People who tend to experience the side effects of caffeine will be thankful that this flavorful beverage is around. It's just as delightful to drink as coffee, but is not going to give them nausea, headaches, nervousness and insomnia. In fact, it may be enjoyed even in the afternoon and at night because it's not going to stop you from getting to dreamland with ease.

Anyone who is into drinking tea or likes to incorporate a healthy habit into his or her life should consider getting matcha NYC health food stores are carrying. It's not just wonderful to the senses, but it also provides so many benefits to your well-being. When shopping, see to it that you look for an excellent product being offered by a manufacturer respected by consumers worldwide.




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