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By Zelma Hurley


Eating meat products is essential for the body. It gives a complete nutritional sources. Choosing meat over vegetables is also a personal choice. However, it is always important to ensure that you are choosing meat products from reputable seller and ranchers who are raising their animals well. Make sure to understand how the process starts to be sure that you are eating nothing the best product.

There are confusions that surround conventionally, natural and grass fed raised animals. Confusion is the main reason why a lot of people think that grass fed, pasture raised and organic beef Vermont are considered as luxury of rich people. However, it does not make a big difference in the end.

This is also another way to complete the protein sources of the body that can be obtained from healthy animals. It is a perfect idea to know and understand the principle differences of these animals. A lot of people are aware that poultry, pork and beef they buy from the market was raised in unsanitary areas, forced to fed medicines and eat food that is not natural for them.

This is the reason why some people prefer to become vegetarians. Most of the factory produced meat not only makes you sick at different levels form all chemicals in feed, growth hormones and antibiotics, but also gives the animals a miserable life and even destroys the environment.

Although there are some people who do not understand the real reason why factory produced meats makes them fat and sick, but it is strongly recommended to discover the depth of the issue. Once the cows are fed with corn and soy, they not only grow fat but the wrong kind of fat and become unhealthy. Most of these animals eat food, stressed and cannot exercise.

Ranchers feed them with modified corn and soy instead of letting them stay outdoors and eat grasses. Cows that are pastured are usually the ones that provide the nutrients needed in the body. Ranchers who raise the cows must produce healthy animals. In fact, livestock that are provided the access to outdoors, grasses and pastures are fed one hundred percent organic feed.

Organic certifications are also necessary and the cost of receiving this certification is usually high. That is why organic beef in Vermont is more expensive than the grass fed. Healthy cows that were raised well have an omega ratio while animals raised in closed environments develop much less omega 3 in their fat.

It is very important for you to have a balance source of nutrients in order to avoid some problems with your health especially inflammation. This kind of problem is cause of most modern diseases. Some of them are heart diseases, digestive problems, diabetes, obesity and stress. All these problems are often related to inflammation.

Always remember that high quality food will give you the nutrients you need to live a healthy life. The money you might pay for organic meat is well worth when it comes of nutritional and flavor density. Bear in mind that you are what you eat. If you consider healthy foods, then you will also become healthy.




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